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Kindness Experiment

A Kindness Pandemic

A Kindness Pandemic

In times of crisis, kindness becomes even more important in our daily interactions at work. Connect to others by spreading kindness with these actions.

Ann Howell March 17, 2020March 17, 2020 General, Kindness Experiment Read more

Your Kindness Experiment Week 6: Curb Judgmental Thinking

Your Kindness Experiment Week 6: Curb Judgmental Thinking

End your Kindness Experiment with the Week 6 actions to curb your judgmental thinking. Practice these actions to spread more acceptance and less shame.

Ann Howell February 16, 2020February 14, 2020 Experiments, Kindness Experiment Read more

Your Kindness Experiment Week 5: Life Outside Hierarchy

Your Kindness Experiment Week 5: Life Outside Hierarchy

In Week 5 of the Kindness Experiment consider how work hierarchy determines how you treat people. Re-frame your thinking to see the person and not the job.

Ann Howell February 9, 2020February 9, 2020 Experiments, Kindness Experiment Read more

Your Kindness Experiment Week 4: Be Inclusive

Your Kindness Experiment Week 4: Be Inclusive

In Week 4 of the Kindness Experiment, focus on how to be inclusive at work. Make your company a great place for everyone to contribute.

Ann Howell February 2, 2020January 31, 2020 Experiments, Kindness Experiment Read more

Your Kindness Experiment Week 3: Stop Complaining

Your Kindness Experiment Week 3: Stop Complaining

In Week 3 of your Kindness Experiment, consciously stop complaining. Extend kindness to yourself and those around you through positive interactions.

Ann Howell January 26, 2020January 23, 2020 Experiments, Kindness Experiment Read more

Your Kindness Experiment Week 2: Tone & Body Language

Your Kindness Experiment Week 2: Tone & Body Language

Invest 5 minutes a day to create a better workplace. Join week 2 of your Kindness Experiment to monitor and control your tone of voice and body language.

Ann Howell January 19, 2020January 19, 2020 Experiments, Kindness Experiment Read more

Ann Howell, PhD

Ann Howell

  • Email: ann@howlead.com
  • Twitter: @drannhowell
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